Weigh In record (no journal entry) for 23 April 2024
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114.4 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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1134 kcal
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Fat: 40.48g | Prot: 43.80g | Carb: 148.75g.
Breakfast: Kiwi, Heudebert Biscottes 6 Céréales, Andros Jus d'ananas. Dinner: Carrefour Paletou Fromage de Chèvre, Bio Village Emmental au Lait Cru , Saveurs de Nos Régions Cantal Entre-Deux, Raisins, Grand Frais Salade Jeunes Pousses, Les Croisés Grana Padano, Lidl Empanadas au Poulet. Snacks/Other: Picard Tarte aux Myrtilles . more...
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losing 3.1 lb a week
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