Weigh In record (no journal entry) for 23 April 2024
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189.6 lb
Lost so far: 70.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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684 kcal
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Fat: 19.85g | Prot: 60.77g | Carb: 64.00g.
Lunch: Milner Jonge Kaas 30+, Hoogvliet Boerenschouderham, AH Stevige Crackers Spelt. Dinner: AH Scharrelkipfilet. Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Pink Lady Appels, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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gaining 12.3 lb a week
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Denise 2.0's weight history
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