Weigh In record (no journal entry) for 22 April 2024
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280.0 lb
Lost so far: 40.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2024:
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548 kcal
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Fat: 26.59g | Prot: 29.28g | Carb: 47.43g.
Breakfast: Kroger Mozzarella String Cheese. Dinner: Cream cheese enchiladas. more...
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gaining 0.7 lb a week
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amber grifford's weight history
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