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vacation weight
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272.0 lb
Lost so far: 114.0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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887 kcal
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Fat: 32.25g | Prot: 41.36g | Carb: 107.40g.
Breakfast: Great Value Hot Dog Buns, Cranberry Salad (Congealed). Lunch: Atkins Creamy Vanilla Protein Rich Shake. more...
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gaining 4.1 lb a week
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