Weigh In record (no journal entry) for 22 April 2024
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163.6 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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1379 kcal
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Fat: 63.05g | Prot: 48.87g | Carb: 154.70g.
Breakfast: Sopaipilla, Edra Cacao Amargo , Colun Leche Descremada sin Lactosa. Lunch: Puré de Papa, Pollo (Apanado y Frito). Dinner: OSO Chia, Loncoleche Yogurt Batido sin Lactosa . Snacks/Other: Hellmann's Ketchup, Traverso Mostaza , Sopaipilla. more...
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losing 0.9 lb a week
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