Weigh In record (no journal entry) for 18 August 2011
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135.1 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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1629 kcal
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Fat: 72.22g | Prot: 66.36g | Carb: 182.10g.
Lunch: peanut butter, toast, coffee, milk lactaid non fat, eggs, ramen. Dinner: kiwi, pizza hut stuffed crust. Snacks/Other: godiva white vanilla. more...
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losing 3.1 lb a week
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sticktothegoal's weight history
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