Weigh In record (no journal entry) for 21 June 2015
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2015:
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388 kcal
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Fat: 9.72g | Prot: 47.90g | Carb: 28.92g.
Breakfast: Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend, Medifast Hearty Peach Oatmeal. Lunch: Cherry Tomatoes, Polly-O Part Skim Mozzarella String Cheese Sticks, Skinless Chicken Breast, Egg, Spinach . more...
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gaining 21.0 lb a week
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dawnlmccormick's weight history
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