Weigh In record (no journal entry) for 22 April 2024
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214.6 lb
Lost so far: 102.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2024:
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269 kcal
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Fat: 1.20g | Prot: 22.55g | Carb: 30.49g.
Breakfast: Coffee. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Rockstar Inc Zero Carb, Apples . more...
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losing 0.1 lb a week
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CrimsonKing6919's weight history
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