Weigh In record (no journal entry) for 22 April 2024
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187.8 lb
Lost so far: 72.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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778 kcal
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Fat: 25.24g | Prot: 44.17g | Carb: 89.71g.
Lunch: Milner Jonge Kaas 30+, Hoogvliet Boerenschouderham, AH Stevige Crackers Spelt. Dinner: Gwoon Rode Kool met Appel, Vis Marine Vissticks. Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Pink Lady Appels, Peren, Banaan, Lindahls Kvarg Stracciatella. more...
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gaining 2.6 lb a week
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Denise 2.0's weight history
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