|
오늘은 나트륨 덜 먹기
|
106.9 lb
Lost so far: 2.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2024:
|
1705 kcal
|
Fat: 41.74g | Prot: 66.66g | Carb: 230.30g.
Lunch: 찐고구마, 찰옥수수, 마녀스프. Dinner: 달리는커피 크림치즈 연어 베이글, 중식 볶음밥, 모짜렐라 치즈, 포메인 라이스페이퍼. Snacks/Other: 찰떡, 창억떡 약식, 약과, 서울우유 딸기우유. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
납작한 배's weight history
|