Rangapriya's Journal, 21 June 2015

Weigh In record (no journal entry) for 21 June 2015
153.7 lb Lost so far: 17.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2015:
868 kcal Fat: 18.55g | Prot: 56.11g | Carb: 116.24g.   Breakfast: Pizza, Brüggen Copos de Avena, MyProtein Impact Whey Protein, Hacendado Yogur Natural. more...
gaining 20.1 lb a week

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