Weigh In record (no journal entry) for 21 April 2024
|
203.7 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2024:
|
757 kcal
|
Fat: 30.74g | Prot: 39.63g | Carb: 82.46g.
Breakfast: Marba Mortadela Tradicional, Pão Francês, Marba Mortadela Tradicional. Lunch: Tomates, Friboi Coxão Duro. Dinner: Claybom Margarina com Sal, Pão Francês, Pão de Leite. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosemeire Almeida's weight history
|