timriley's Journal, 20 June 2015

Weigh In record (no journal entry) for 20 June 2015
288.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 June 2015:
1291 kcal Fat: 58.58g | Prot: 38.94g | Carb: 161.19g.   Breakfast: Mazola 100% Pure Corn Oil, Country Crock Shedd's Spread Original, Safeway 100% Whole Wheat Bread, Fried Egg, Cantaloupe Melons. Dinner: Red Gold Diced Tomatoes, Betty Crocker Suddenly Pasta Salad - Classic, Bush's Best Original Baked Beans. Snacks/Other: Fred Meyer Crunchy Peanut Butter, Fuji Apples, Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. more...
3186 kcal Activities & Exercise: walking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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