queenrilly1's Journal, 20 June 2015

Not amazing, but it's not a goose egg so I'll accept ;)

274.7 lb Lost so far: 21.2 lb.    Still to go: 144.7 lb.    Diet followed reasonably well.

---

564 kcal

Fat: 20.82g | Prot: 33.04g | Carb: 60.96g.   Breakfast: Blackberries, Amazing Grass Green SuperFood Drink Powder. Lunch: Onions, Mushrooms, Chicken Breast, Challenge Challenge Butter Unsalted Sweet, St. Dalfour Red Raspberry & Pomegranate 100% Fruit Spread, Susie's Suzie"s whole grain thin cakes brown rice. Snacks/Other: Betty Crocker Fruit Roll-Ups Mini Rolls Strawberry Craze. more...

3061 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...