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No junk food today, it is really hard because when you are busy you don't make good choices, at least on the eating front of it. I have to cook for my family who has members who need to lose weight, I am looking for any ideas that would encourage them to a healthier eating lifestyle, so far I have had no luck.
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152.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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