naty0582's Journal, 20 June 2015

108.0 lb Lost so far: 8.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 63.85g | Prot: 39.90g | Carb: 113.63g.   Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Tarta de Jamón y Queso. Snacks/Other: McDonald's Medialuna de Manteca, Factura con Crema Pastelera. more...

1505 kcal

Activities & Exercise: Cooking - 30 minutes, Housework - 30 minutes, Sitting - 5 hours, Watching TV/Computer - 3 hours, Resting - 5 hours, Sleeping - 10 hours. more...