Irlane Cotrim's Journal, 20 April 2024

sábado, 67.7 vamos aguardar a segunda.
149.3 lb Lost so far: 71.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2024:
2426 kcal Fat: 90.70g | Prot: 66.15g | Carb: 335.97g.   Lunch: Pão Francês, Bife a Milanesa, Purê de Batata, Salpicão de Frango, Batatas Fritas, Da Colônia Amendoim Torrado sem Pele, Petra Cerveja Puro Malte , Biscoito de Polvilho, Café com Açúcar, Moreninha Cocada Caseira Cremosa. more...
1475 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 10.5 lb a week

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