Weigh In record (no journal entry) for 20 April 2024
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279.8 lb
Lost so far: 40.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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115 kcal
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Fat: 6.38g | Prot: 7.26g | Carb: 8.08g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - French Vanilla. Lunch: Kroger Mozzarella String Cheese. more...
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losing 16.8 lb a week
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amber grifford's weight history
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