體脂28.6% 內臟脂肪3
|
114.6 lb
Lost so far: 18.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2024:
|
310 kcal
|
Fat: 3.71g | Prot: 5.30g | Carb: 61.42g.
Breakfast: Costco 全脂鮮乳, 萊爾富 美式咖啡, 紅薯粉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
瘦瘦的日記's weight history
|