Nadia Awni's Journal, 20 April 2024

Weigh In record (no journal entry) for 20 April 2024
174.2 lb Lost so far: 13.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
losing 4.6 lb a week

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Comments 
Very slow but shifting in the right direction 🙂 
20 Apr 24 by member: Nadia Awni
Fab!!! You’re doing so well. It’s been a struggle for me recently 
20 Apr 24 by member: suma-ya-c
Doings fantastic darling Nad’s 
20 Apr 24 by member: adpreso
You are doing great 👍. As you pointed out, you know that your weight is going " THE RIGHT DIRECTION " 😀 
20 Apr 24 by member: Yelena'sNewLife
Thank u everyone … ordered high tec scales that measure cal fat protein & everything so will start tracking correctly am just waiting for it to arrive ….this time is a matter of survival physically mentally & I must lose weight wish me luck 
21 Apr 24 by member: Nadia Awni
I have Renpho scales they're brilliant record ev erything body fat, bmi etc!  
22 Apr 24 by member: Julesanne59
The scales I bought are food scales to calculate calories am far too scared to get the BMI ones 😂 
22 Apr 24 by member: Nadia Awni

     
 

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