Weigh In record (no journal entry) for 20 June 2015
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309.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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974 kcal
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Fat: 54.00g | Prot: 26.00g | Carb: 99.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich, New England Coffee Hazelnut Creme, International Delight Hazelnut Coffee Creamer, Tropicana Pure Premium Original Orange Juice. more...
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gaining 8.0 lb a week
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