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Es könnte etwas mehr sein. Aber ich bin zufrieden.
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174.2 lb
Lost so far: 16.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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12 kcal
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Fat: 0.37g | Prot: 0.98g | Carb: 1.07g.
Breakfast: Milch 1,5%, Kaffee. more...
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losing 1.1 lb a week
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