Weigh In record (no journal entry) for 16 August 2011
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181.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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381 kcal
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Fat: 12.34g | Prot: 16.58g | Carb: 52.86g.
Breakfast: Ali's Alpine Grain, COFFEE, EVAPORATED MILK, Butter, SUGAR. more...
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losing 1.0 lb a week
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luvsummer's weight history
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