Weigh In record (no journal entry) for 20 April 2024
|
111.1 lb
Lost so far: 7.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2024:
|
1554 kcal
|
Fat: 39.36g | Prot: 124.05g | Carb: 176.42g.
Breakfast: Fiorentini Burro di Arachidi, Le Naturelle Albume d'uovo, Tè (Infuso), Prozis Farina di Avena. Lunch: Wasa Original, Conad Anelli di Totano Atlantico , Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Amo Essere Biologico Gallette di Riso, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Adez Latte di Mandorla, Banana, Fragole, Biotech USA Iso Whey Zero. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliss___'s weight history
|