Weigh In record (no journal entry) for 19 April 2024
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117.4 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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161 kcal
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Fat: 7.20g | Prot: 16.80g | Carb: 8.50g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. Lunch: Appetitos Franks in A Blanket. more...
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losing 7.0 lb a week
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50shadesofskinnny's weight history
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