Weigh In record (no journal entry) for 19 April 2024
|
115.1 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2024:
|
1221 kcal
|
Fat: 51.59g | Prot: 45.92g | Carb: 149.26g.
Breakfast: Kiwi, Andros Jus d'ananas, Heudebert Biscottes 6 Céréales. Dinner: Côte d'Or Chocolat Noir Noisettes, Ferrero Raffaello Noix de Coco et Amande, Italiamo Mascarpone e Gorgonzola, Champignons, Lidl Empanadas au Poulet, Grand Frais Salade Jeunes Pousses, Les Croisés Grana Padano, La Fromagerie des Cévennes Pélardon, Raisins. Snacks/Other: Banane. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val30190's weight history
|