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14.7% grasa
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164.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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321 kcal
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Fat: 8.18g | Prot: 5.74g | Carb: 55.86g.
Snacks/Other: Mochi, Pepero Almond & Chocolate. more...
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gaining 4.1 lb a week
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Carlosgenetic's weight history
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