Weigh In record (no journal entry) for 19 April 2024
|
204.8 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2024:
|
999 kcal
|
Fat: 17.15g | Prot: 39.01g | Carb: 174.44g.
Breakfast: Sadia Presunto Cozido Fatiado, Pão Francês. Lunch: Sadia Presunto Cozido Fatiado, Pão Francês. Dinner: Pastel de Carne. Snacks/Other: Coca-Cola Coca-Cola, Pipoca. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosemeire Almeida's weight history
|