Weigh In record (no journal entry) for 19 April 2024
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124.6 lb
Lost so far: 16.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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1156 kcal
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Fat: 62.86g | Prot: 36.48g | Carb: 112.41g.
Breakfast: Qualitá Torta de Frango com Requeijão. Lunch: Coca-Cola Coca-Cola, Sadia Frango a Passarinho, Batatas Fritas. more...
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losing 0.3 lb a week
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_∆ndrez∆_'s weight history
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