Weigh In record (no journal entry) for 18 August 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 August 2011:
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1450 kcal
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Fat: 86.72g | Prot: 144.95g | Carb: 18.84g.
Breakfast: packet of splenda, black coffee, half and half, egg, SHREDDED CHEESE , HAM. Lunch: boiled egg, RED WINE VINEGAR, OLIVE OIL, ROMAIN LETTUCE , TUNA FISH. Dinner: green bell pepper, red bell pepper, stewed tomatoes , chicken breast. Snacks/Other: DIET CHERRY PEPSI, PORK RINDS, STRING CHEESE. more...
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