Weigh In record (no journal entry) for 16 April 2024
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112.7 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2024:
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470 kcal
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Fat: 20.39g | Prot: 27.19g | Carb: 39.16g.
Breakfast: Peanut Butter, Woolworths Tante Anna Crushed Wheat Bread . Dinner: Woolworths Seeded Wholewheat Roll (Small), Woolworths Pumpkin and Ginger Soup, Rump Steak. more...
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losing 3.1 lb a week
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jeannecahill's weight history
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