Toddhyn's Journal, 19 June 2015

Weigh In record (no journal entry) for 19 June 2015

263.0 lb Lost so far: 37.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 June 2015:

380 kcal

Fat: 11.00g | Prot: 11.00g | Carb: 61.00g. Breakfast: Winchell's Blueberry Bagel with Cream Cheese. more...

3052 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week


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Toddhyn's weight history