queenrilly1's Journal, 19 June 2015

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Weigh In record (no journal entry) for 19 June 2015

275.8 lb Lost so far: 20.1 lb. Still to go: 145.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 June 2015:

550 kcal

Fat: 31.40g | Prot: 35.60g | Carb: 14.80g. Lunch: Annie's Homegrown Cheddar Squares. Dinner: In-N-Out Double-Double Protein Style. more...

3113 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

steady weight

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queenrilly1's Journal, 19 June 2015

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