Weigh In record (no journal entry) for 19 June 2015
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203.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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130 kcal
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Fat: 1.22g | Prot: 3.62g | Carb: 27.71g.
Breakfast: Toasted Whole Wheat Bread, Oranges. more...
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losing 1.4 lb a week
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steve hull's weight history
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