Weigh In record (no journal entry) for 18 August 2011
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138.0 lb
Lost so far: 39.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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1125 kcal
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Fat: 50.50g | Prot: 40.50g | Carb: 130.50g.
Breakfast: Original Kettle Corn Popcorn, Large pepperoni lovers. Lunch: PIZZA HUT. more...
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gaining 1.0 lb a week
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