Depois de dias intensos pulando muitas refeições 😔
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206.8 lb
Lost so far: 0 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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779 kcal
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Fat: 30.43g | Prot: 29.67g | Carb: 94.95g.
Breakfast: Bauducco Cereale Damasco e Laranja com Cacau. Lunch: Sadia Filezinho de Frango (Sassami), Arroz Branco (Cozido). Snacks/Other: Lacta Ouro Branco, Nestlé Kit Kat, Cacau Show Chocolate Ao Leite. more...
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gaining 1.5 lb a week
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Rosemeire Almeida's weight history
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