Weigh In record (no journal entry) for 19 June 2015
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198.0 lb
Lost so far: 2.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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1664 kcal
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Fat: 78.50g | Prot: 55.75g | Carb: 187.25g.
Breakfast: Friendly Farms Sugar Free French Vanilla Creamer, Jimmy Dean Sausage Biscuits Snack Bites. Lunch: DiGiorno Shaved Parmesan Cheese, Savoritz Original Clubhouse Crackers, Progresso Creamy Tomato with Basil Soup. Dinner: Live G Free Brown Rice Crisps, Kraft Mayo with Olive Oil, Happy Farms Deli Sliced Pepper Jack Cheese, Shadybrook Farms Ground Turkey 93/7, Cobblestone Mill Potato Hamburger Buns, Great Value Romaine Lettuce. Snacks/Other: Kraft Cool Whip, Fit & Active Cookies & Cream Ice Cream Sandwich. more...
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gaining 2.8 lb a week
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