Weigh In record (no journal entry) for 19 June 2015
|
227.0 lb
Lost so far: 6.0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 June 2015:
|
2060 kcal
|
Fat: 74.08g | Prot: 63.24g | Carb: 298.93g.
Breakfast: Almonds, Bananas, Snak Club Apple Rings, Dried Prune. Lunch: Wonka Everlasting Gobstopper, Breyers All Natural Vanilla Ice Cream, Baked Potato (Peel Eaten), Dutchmark Smoked Gouda Cheese, HEB Kale Cranberry Pepita Salad. Dinner: Milton's Baking Company Everything Multi-Grain Baked Crackers, Boar's Head Smoked Gouda, Progresso Heart Healthy Roasted Chicken Noodle Soup. Snacks/Other: Milton's Baking Company Everything Multi-Grain Baked Crackers, Great Value Applesauce Unsweetened, Great Value Applesauce Unsweetened, Kozy Shack Original Rice Pudding, Laughing Cow Light Creamy Swiss Cheese Wedges, Baby Food Turkey, Wonka Mini Chewy Sweetarts (Pouch), Twizzlers Strawberry Twists, Bali's Best Green Tea Latte Candy, Bananas. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jacqueline777's weight history
|