Weigh In record (no journal entry) for 19 June 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2015:
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1582 kcal
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Fat: 43.53g | Prot: 41.37g | Carb: 214.75g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Selection Honey Mustard, Schwartz's Smoked Meat, Pom Pain à Hot-Dog. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Dr. Oetker Ristorante Pizza Mozzarella, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Cran-Brrr-Rita. Snacks/Other: Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, Sunkist Fruit Snacks Orange Lemon Strawberry, Eau de Robinet. more...
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1254 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours and 15 minutes. more...
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steady weight
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