Weigh In record (no journal entry) for 18 April 2024
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186.7 lb
Lost so far: 73.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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184 kcal
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Fat: 0.94g | Prot: 13.20g | Carb: 30.73g.
Breakfast: Peren, Banaan, AH Excellent Gewelde Abrikozen, Lindahls Kvarg Stracciatella, Jumbo Blauwe Rozijnen. more...
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losing 1.5 lb a week
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Denise 2.0's weight history
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