anonymiss5's Journal, 23 November 2010

132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 45.00g | Prot: 48.00g | Carb: 210.00g.   Breakfast: Cinnamon Dolce Latte with 2% Milk (Grande), Blueberry Streusel Muffin. Lunch: KFC Snacker with Crispy Strip, Lipton Brisk Lemon Tea (20 oz). more...

1832 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...