NoMoreCupcakeKrystal's Journal, 31 October 2009

370.0 lb Lost so far: 0 lb.    Still to go: 170.0 lb.    Diet followed reasonably well.

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630 kcal

Fat: 32.95g | Prot: 29.81g | Carb: 55.77g.   Breakfast: light vanilla soymilk silk, silk creamer, i cant believe, coffee, double fiber, egg. more...

4582 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...