Weigh In record (no journal entry) for 18 April 2024
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194.7 lb
Lost so far: 25.1 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2024:
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1634 kcal
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Fat: 66.83g | Prot: 98.84g | Carb: 150.48g.
Lunch: Milbona Frische Fettarme Milch 1,5%, Dulano Delikatess Kochschinken, Gut & Günstig Kräuterfrischkäse, Lidl Körnerglück. Dinner: Kerrygold Original Irischer Pizzakäse, Penny Markt Reines Rapsöl, Gut & Günstig Fettarme H-Milch 1,5% Fett, Golden Seafood Alaska Seelachsfilets Paniert, All Seasons Sommer Gemüsemischung Kalifornische Art. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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gaining 0.4 lb a week
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Brigitte. G's weight history
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