Weigh In record (no journal entry) for 18 April 2024
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157.2 lb
Lost so far: 8.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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376 kcal
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Fat: 16.53g | Prot: 28.80g | Carb: 32.02g.
Breakfast: Маслины, Льняное Масло, Светаево Творог Рассыпчатый 5%, Помидоры, Огурец (с Кожурой), Гречка Отварная. more...
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losing 0.8 lb a week
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*Gelena's weight history
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