Weigh In record (no journal entry) for 19 June 2015
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131.6 lb
Lost so far: 66.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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319 kcal
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Fat: 2.90g | Prot: 7.22g | Carb: 55.09g.
Lunch: Appel, Aardbeien, Bosbessen, Kersen, Delhaize Griekse Yoghurt. more...
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losing 3.1 lb a week
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synalgogogo's weight history
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