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weight up but rash down !!
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179.1 lb
Lost so far: 8.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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387 kcal
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Fat: 8.56g | Prot: 20.02g | Carb: 71.24g.
Breakfast: ONE Crunch Cinnamon French Toast, Bang Energy Drink, Legion Athletics Pulse, Silk Pure Almond Milk - Unsweetened Original, Pure Hawaiian Spirulina, Nature's Way Barley Grass Powder, Blueberries , Bananas , Cilantro, Date. more...
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gaining 0.5 lb a week
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 Comments
Sorry about the gain but happy about the rash getting better.
17 Apr 24 by member: Golfgirl60
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Thank you @Golfgirl60. I'm hoping/assuming now that I'm done with medicine I will be back to normal!
17 Apr 24 by member: Maggs7
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