Weigh In record (no journal entry) for 17 April 2024
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284.4 lb
Lost so far: 35.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1846 kcal
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Fat: 75.00g | Prot: 86.88g | Carb: 201.82g.
Breakfast: Yoplait Light Fat Free Yogurt - Vanilla Cherry. Dinner: Jet's Pizza Jet's Bread, Marketside Extra Large Pepperoni Pizza. more...
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losing 15.4 lb a week
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amber grifford's weight history
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