Günnnnii's Journal, 17 April 2024

Fressatacken mit Wasser bekämpfen
202.4 lb Lost so far: 35.9 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2024:
983 kcal Fat: 26.89g | Prot: 113.85g | Carb: 66.10g.   Breakfast: The Protein Works Whey Protein 80 Chocolate Silk, Kölln Haferflocken, Gut & Günstig Skyr Natur. Lunch: K-Classic Thunfisch-Filets in Nativem Olivenöl Extra, Delta Weiße Riesenbohnen, Kohlrabi. more...
steady weight

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