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Peso hoje se manteve, seguimos.
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174.4 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1318 kcal
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Fat: 67.46g | Prot: 74.22g | Carb: 104.79g.
Breakfast: Mamão Papaia, Queijo Minas Padrão, Canela Em Pó, Psyllium, Café Extra Forte, Tomates Cereja, Ovo. Lunch: Liv Up Ragu de Linguiça, Abóbora Moranga. Snacks/Other: Suaçuí Queijo Minas Padrão, Qualy Margarina Cremosa, Ovo, Da Terrinha Tapioca, Cacau Show Tablete de Chocolate Ao Leite, Hortifruti Mamão Papaia, Mundo Verde Chia, Banana Prata, Whey Protein Concentrado. more...
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411 kcal
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Activities & Exercise:
Treino - 1 hour, Samsung Health - 23 hours. more...
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steady weight
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