lmortal's Journal, 17 April 2024

212.4 lb Lost so far: 27.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 17.05g | Prot: 33.34g | Carb: 195.62g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Truvia Cane Sugar Blend, Stonewall Kitchen Red Raspberry Jam. Lunch: Kraft Shredded Sharp Cheddar Cheese, Kraft Velveeta Cheese, Whole Milk, Barilla Linguini. Snacks/Other: Chiquita Banana. more...

3113 kcal

Activities & Exercise: Elliptical - 2 hours and 2 minutes, Resting - 15 hours and 12 minutes, Sleeping - 6 hours and 46 minutes. more...